Realise Futures
Support service / group. For details please go to their office on the ground floor of the liibrary here in Bury St Edmunds or see their website

Yoga with Sophie Lightfoot | 6pm till 6.45pm | £10 or £24 for three classes 
Class is every Friday except on the final Friday of the month when there is a sound bath -  see that listing for details.   This email address is being protected from spambots. You need JavaScript enabled to view it. or call Sophie on 07799 353 677. Sophie also hosts fabulous yoga retreats in Norfolk and occasional yoga class followed by a nourishing sound bath on her usual Fridays.

Monthly Sound and Gong Bath | Final Friday of each month 
Two sessions are offered - 6pm till 7pm, and 7.30pm till 8.30pm. £17 advance booking essential. Contact Jo 07980 556806 This email address is being protected from spambots. You need JavaScript enabled to view it. for more info, to book your place and for payment details. Event details @ facebook/jogregorsoulcentred